การนอนหลับแบบ REM คืออะไร

REM definition and meaning rem Usually, REM sleep happens 90 minutes after you fall asleep The first period of REM typically lasts 10 minutes Each of your later REM stages remind REM sleep makes up about 25% of your total time asleep Your first REM cycle of a sleep period is typically the shortest, around 10 minutes Each one that

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